Ashwagandha has traditionally been used to boost memory in Ayurveda supported by research showing it promotes antioxidant activity that protects nerve cells from harmful free radicals Studies suggest it also has the power to improve other aspects of brain power.
Ashwagandha has traditionally been used to boost memory in Ayurveda supported by research showing it promotes antioxidant activity that protects nerve cells from harmful free radicals Studies suggest it also has the power to improve other aspects of brain power.